FIND YOUR FLOW
The Gold Standard of Creatine – Made Convenient
Powered by Creapure®
Designed to make consistency effortless
Developed in Sweden
Sugar Free
Creapure®
Third Party Tested
120 Gummies
5g per serving
Creatine: Evidence From Human Research
Figures based on published research under controlled conditions. Individual responses may vary.
STRENGTH
One of the most studied supplements for supporting strength and power.
(Journal of the International Society of Sports Nutrition, 2007)
PERFORMANCE
Shown to support performance during repeated high-intensity exercise.
(EFSA Journal, 2011.)
RECOVERY
Some studies suggest creatine may support recovery following intense exercise
(Journal of the International Society of Sports Nutrition, 2009)
Frequently Asked Questions
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Consistency is what drives results — but maintaining a daily routine isn't always easy.
Gummies offer a simple, consistent way to take creatine, making it easier to take every day.
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Yes. What matters is the type of creatine and the daily dose — not the format.
Flow Gummies use creatine monohydrate and provide 5g per daily serving — an amount commonly used in studies.
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Flow Gummies are designed differently.
We spread the daily dose across 120 gummies — rather than fewer, higher-dose gummies.
We also use Creapure®, widely regarded as the gold standard of creatine.
A Better Standard
- 5g daily dose
- Sugar-free formulation
- MADE WITH Creapure®
- 120 gummies per pouch
- Third-party tested
